Price and ratings
- Price
- Free
- Rating
- 4.9 out of 5
- Ratings
- 36India
Versions
- Released
- 23 Sep 2019
- Last update
- Version 7.7
- Requires
- iOS 15.6 or later
Details
- Size
- 163.4 MB
- Languages
- 13
Stop guessing. Pro builds your plan and recommends weight and reps for every set, adapting to how strong you are today. Free logging, no account. 14-day free trial. Alpha Progression tells you exactly what to lift. Every set, every workout. Build your plan in a minute, then follow weight and rep recommendations that adapt to how strong you are today. Most gym apps only record what you did. Alpha Progression plans what you should do next: a science-based training plan built for your goal, your
Competitors
Full chartTop of Grossing · Health & Fitness in India. Alpha Progression Gym Tracker is #36 there. Changes are over 7 days.
- #1 (number one)Change unknown
Strava: Run, Bike, WalkStrava, Inc. - #2Change unknown
MyFitnessPal: Calorie CounterMyFitnessPal, Inc. - #3Change unknown
Flo Cycle & Period TrackerFLO HEALTH UK LIMITED - #4Change unknown
QuitSure Quit Smoking & VapingInstaquit.org - #5Change unknown
Google Health (Fitbit)Google - #6Change unknown
cult.fit Gym Workout & FitnessCureFit Healthcare Private Limited - #7Change unknown
JustFit: Lazy WorkoutEnerjoy Pte. Ltd. - #8Change unknown
Runna: Running Plans & CoachStrava, Inc. - #9Change unknown
Hevy - Workout Tracker Gym LogHevy Studios S.L. - #10Change unknown
Hume HealthFitTrack Inc - #11Change unknown
UltrahumanULTRAHUMAN HEALTHCARE PRIVATE LIMITED - #12Change unknown
Bevel: AI Health CoachFinerpoint, Inc - #13Change unknown
Headspace: Sleep & MeditationHeadspace Inc. - #14Change unknown
TrainingPeaks: Plan Train LiftPeaksware, LLC - #15New entry
B The Method by Lia BarthaB The Method LLC - #16Change unknown
Kegel Men: Men's HealthDGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI - #17Change unknown
Zwift: Indoor Cycling FitnessZwift, Inc - #18Change unknown
Stella - Manifest AnythingPerl Productions LLC - #19Change unknown
Fitbod: Gym & Fitness PlannerFitbod Inc. - #20Change unknown
MacroFactor - Macro TrackerStronger By Science Technologies LLC
Store listing
How the app presents itself on the App Store. Select a screenshot to open it full size.
What's new
Version 7.7 · 6 Oct 2026 · 8 days ago
Changes • You now have more options to export your data. In addition to having it sent via email, you can download the .csv directly, or copy it to the clipboard. • Various smaller changes. Bugfixes • Fixed a bug where achievements were not displayed correctly for Norwegian users. • Various minor bugfixes. Questions about the update? Send us an email at info@alphaprogression.com
Current rankings
Every chart this app is in right now, best position first.
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| India· Grossing · Health & Fitness | #36 | New entry | Change unknown | #36 | 1 |
| Germany· Grossing · Health & Fitness | #47 | Down 5 places | Change unknown | #36 | 8 |
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
India · Grossing · Health & Fitness: best #36, latest #36, over 16 snapshots since 8 Oct. No snapshots from 8 Oct to 9 Oct, on 9 Oct, on 10 Oct, on 11 Oct, on 12 Oct, on 13 Oct, and on 14 Oct; the line joins the snapshots on either side.
Ranking events
Entries, big moves, #1s and new versions we've recorded.
- Entered the Grossing · Health & Fitness chart at #36India