Take your minutes back. MinuteBack helps you step away from your phone, create intentional screen-free moments, and see how much time you reclaim for real life. Choose what you want to make time for - Focus, Family, Reading, Meals, Outside, Rest, or something else - then start a screen-free moment and put your phone down. When you come back, MinuteBack turns those small breaks into visible progress. KEY FEATURES Screen-Free Moments Choose a simple time goal and make space for what matters.