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Watch to 5K: Couch to 5km plan icon

Watch to 5K: Couch to 5km plan

Spaceman Digital Ltd

Price and ratings

Price
£3.99
Rating
4.9 out of 5
Ratings
1,218United States

Versions

Released
30 Jun 20206 years ago
Last update
26 days agoVersion 8.1.0
Requires
iOS 15.0 or later

Details

Size
22.5 MB
Languages
1

Watch to 5K helps you build up to running 5K in just 9 weeks. It’s designed for absolute beginners and runs entirely on your Apple Watch, so you can leave your phone at home. The plan includes three runs per week with a rest day between, and a new schedule each week. By the end of the program, you’ll be able to run continuously for 30 minutes. BUILT FOR THE APPLE WATCH • Runs independently without the need for your iPhone. • Watch face complications are included allowing you to monitor your…

Countries7In 7 charts right now
Best rank now#3United Kingdom Paid · Health & Fitness
Ratings, 7 days—Needs a week of rating history
Longest chart run1 dayUnited Kingdom Paid · Health & Fitness

Competitors

Full chart

Top of Paid · Health & Fitness in United Kingdom. Watch to 5K: Couch to 5km plan is #3 there. Changes are over 7 days.

  1. #1 (number one)Change unknown
  2. #2
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  3. #4Change unknown
  4. #5Change unknown
  5. #6Change unknown
  6. #7
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  7. #8
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  8. #9
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  20. #21
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Store listing

How the app presents itself on the App Store. Select a screenshot to open it full size.

Watch to 5K: Couch to 5km plan screenshot 1 of 10Watch to 5K: Couch to 5km plan screenshot 2 of 10Watch to 5K: Couch to 5km plan screenshot 3 of 10Watch to 5K: Couch to 5km plan screenshot 4 of 10Watch to 5K: Couch to 5km plan screenshot 5 of 10Watch to 5K: Couch to 5km plan screenshot 6 of 10Watch to 5K: Couch to 5km plan screenshot 7 of 10Watch to 5K: Couch to 5km plan screenshot 8 of 10Watch to 5K: Couch to 5km plan screenshot 9 of 10Watch to 5K: Couch to 5km plan screenshot 10 of 10

What's new

Version 8.1.0 · 12 Sep 2026 · 26 days ago

Heart Rate Zones are here! • You can now see how long you spent in each heart rate zone in completed run breakdowns on the iPhone companion app. • Updated to feel at home on iOS 27 and watchOS 27. • More flexible layouts that adapt beautifully to different screen and window sizes. • Bug fixes and performance improvements. Happy running!

Current rankings

Every chart this app is in right now, best position first.

Watch to 5K: Couch to 5km plan chart positions
ChartRank24 h7 daysBestDays on chart
United Kingdom· Paid · Health & Fitness#3Change unknownChange unknown#31
Australia· Paid · Health & Fitness#8Change unknownChange unknown#81
United States· Paid · Health & Fitness#13Change unknownChange unknown#131
Mexico· Paid · Health & Fitness#21Change unknownChange unknown#211
Germany· Paid · Health & Fitness#25Change unknownChange unknown#251
Canada· Paid · Health & Fitness#34Change unknownChange unknown#341
India· Paid · Health & Fitness#45Change unknownChange unknown#451

Rank history

Higher on the chart is better: #1 is at the top.

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Ranking events

Entries, big moves, #1s and new versions we've recorded.

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Events appear as the app enters charts, moves 25+ places or ships a new version.