Restful: CBT-i Insomnia Diary
- Rating
- 4.74.7 out of 56 ratings
- Charts
- 0Not charting
- Price
- Free
- Size
- 45.8 MB
- Requires
- iOS 15.0or later
Appulse Index first saw Restful: CBT-i Insomnia Diary in a tracked chart on 20 Oct 2026. Since then it has charted on 1 day in 1 country, with a best rank of #52 in Grossing · Medical in Australia on 20 Oct 2026.
Not charting right now
This app isn't in any tracked top 100 at the moment.
- Longest chart run
- —Counted while Appulse tracks it
- New ratings, 7 days
- —Needs a week of rating history
Chart record
Every tracked chart, country and day since Appulse Index first saw this app in a chart.
What's new
Version 1.0.8 · 11 months ago
Minor bug fixes and improvements
Ranking events
- Entered the Grossing · Medical chart at #52🇦🇺Australia
About
Restful is the easiest & most affordable way to try Cognitive Behavioral Therapy for Insomnia (CBT-i). CBT-i is an evidence-based therapy recommended by the American Academy of Sleep Medicine that can help you improve your sleep, build better sleeping habits, manage stress and anxiety, and achieve better quality of life. Restful teaches advanced techniques such as sleep restriction, sleep windows, stimulus control, sleep hygiene, relaxation techniques, and cognitive restructuring. Record your…
Ranks come from Apple's public App Store charts, checked once a day. Appulse Index isn't affiliated with Apple.
Current rankings
Not charting right now
This app isn't in any tracked top 100 at the moment. Its history shows when it was.
Competitors
Compare with the top 3Full chartTop of Free · Medical in Australia. Restful: CBT-i Insomnia Diary isn't in it right now. Changes are over 7 days.
- #1 (number one)0No change
HotDocHotDoc - #20No change
Updoc - Same-day HealthcareVenture Startups Pty Ltd - #30No change
1800MEDICARE (was my health)Australian Digital Health Agency - #40No change
HealthengineHealthEngine Pty Ltd - #50No change
The Chemist Warehouse AppCW Retail Services Pty Ltd - #6+1Up 1 place
AMS ConnectAutomed Systems PTY LTD - #7−1Down 1 place
Our MedicalWycombe Services PTY LTD - #80No change
Terry WhiteTW&CM Pty Ltd - #9+1Up 1 place
Abby: Bulk Billing Telehealth*Abby Health Technology Pty Ltd - #10−1Down 1 place
LifebloodAustralian Red Cross Society - #11+5Up 5 places
Libre by Abbott - AUAbbott Labs - #12−1Down 1 place
QXR PatientSonic Healthcare Limited - #13+1Up 1 place
Huckleberry: Baby TrackerHuckleberry Labs Inc. - #14+3Up 3 places
Hola: GP Telehealth in 15 minsPackaPill Pty Ltd - #15−3Down 3 places
myPRPPRP Diagnostic Imaging - #16−1Down 1 place
Pregnancy + | Tracker AppPhilips Digital UK Limited - #17−4Down 4 places
Qscan Patient ResultsQscan Radiology Clinics - #18+7Up 7 places
Dexcom ONE+Dexcom - #19−1Down 1 place
MedAdvisor Medication TrackerMedAdvisor International Pty Ltd - #20−1Down 1 place
FreeStyle LibreLink – AUAbbott Labs
Screenshots
More from Inquiry Health LLC
| App | Best rank now | Released | App Store |
|---|---|---|---|
Clarity: CBT Self Help JournalMedical · | Grossing · Medical🇯🇵Japan#9 | ||
Autism TestMedical · | Not charting | ||
ADHD TestMedical · | Not charting | ||
Depressionstest⁺Medical · | Not charting |
Appulse Index first saw Restful: CBT-i Insomnia Diary in a tracked chart on 20 Oct 2026. Since then it has charted on 1 day in 1 country, with a best rank of #52 in Grossing · Medical in Australia on 20 Oct 2026.
Store listing
How the app presents itself on the App Store. Select a screenshot to open it full size.
App facts
What Apple publishes about this app. Ratings are from one country's App Store.
- Price
- Free
- Rating
- 4.7 / 5 stars6 ratings 🇦🇺Australia
- Released
- 26 Feb 2022
- Last update
- Version 1.0.8
- Requires
- iOS 15.0or later
- Size
- 45.8 MB
- Languages
- 1
Chart record
Every tracked chart, country and day since Appulse Index first saw this app in a chart.
Rank history
Higher on the chart is better: #1 is at the top.
No chart history to show
History appears for charts the app is currently in.
Current rankings
Every chart this app is in right now, best position first.
Not charting right now
This app isn't in any tracked top 100 at the moment. Its history shows when it was.
Ranking events
Entries, big moves, #1s and new versions we've recorded, by day.
- Entered the Grossing · Medical chart at #52🇦🇺Australia
Competitors
Compare with the top 3Full chartTop of Free · Medical in Australia. Restful: CBT-i Insomnia Diary isn't in it right now. Changes are over 7 days.
- #1 (number one)0No change
HotDocHotDoc - #20No change
Updoc - Same-day HealthcareVenture Startups Pty Ltd - #30No change
1800MEDICARE (was my health)Australian Digital Health Agency - #40No change
HealthengineHealthEngine Pty Ltd - #50No change
The Chemist Warehouse AppCW Retail Services Pty Ltd - #6+1Up 1 place
AMS ConnectAutomed Systems PTY LTD - #7−1Down 1 place
Our MedicalWycombe Services PTY LTD - #80No change
Terry WhiteTW&CM Pty Ltd - #9+1Up 1 place
Abby: Bulk Billing Telehealth*Abby Health Technology Pty Ltd - #10−1Down 1 place
LifebloodAustralian Red Cross Society - #11+5Up 5 places
Libre by Abbott - AUAbbott Labs - #12−1Down 1 place
QXR PatientSonic Healthcare Limited - #13+1Up 1 place
Huckleberry: Baby TrackerHuckleberry Labs Inc. - #14+3Up 3 places
Hola: GP Telehealth in 15 minsPackaPill Pty Ltd - #15−3Down 3 places
myPRPPRP Diagnostic Imaging - #16−1Down 1 place
Pregnancy + | Tracker AppPhilips Digital UK Limited - #17−4Down 4 places
Qscan Patient ResultsQscan Radiology Clinics - #18+7Up 7 places
Dexcom ONE+Dexcom - #19−1Down 1 place
MedAdvisor Medication TrackerMedAdvisor International Pty Ltd - #20−1Down 1 place
FreeStyle LibreLink – AUAbbott Labs
About
From the app's App Store listing.
Restful is the easiest & most affordable way to try Cognitive Behavioral Therapy for Insomnia (CBT-i). CBT-i is an evidence-based therapy recommended by the American Academy of Sleep Medicine that can help you improve your sleep, build better sleeping habits, manage stress and anxiety, and achieve better quality of life.
Restful teaches advanced techniques such as sleep restriction, sleep windows, stimulus control, sleep hygiene, relaxation techniques, and cognitive restructuring. Record your…
What's new
Version 1.0.8 · 25 Nov 2025 ·
Minor bug fixes and improvements
More from Inquiry Health LLC
Their other apps that Appulse has seen in the charts, charting ones first.
| App | Best rank now | Released | App Store |
|---|---|---|---|
Clarity: CBT Self Help JournalMedical · | Grossing · Medical🇯🇵Japan#9 | ||
Autism TestMedical · | Not charting | ||
ADHD TestMedical · | Not charting | ||
Depressionstest⁺Medical · | Not charting |
Ranks come from Apple's public App Store charts, checked once a day. Appulse Index isn't affiliated with Apple.