Skip to content

Restful: CBT-i Insomnia Diary icon

Restful: CBT-i Insomnia Diary

Inquiry Health LLC

Category: Medical
Sign in to watchView on the App Store (opens in a new tab)
Rankings updated

Price and ratings

Price
Free
Rating
4.7 out of 5
Ratings
6Australia

Versions

Released
26 Feb 2022
Last update
Version 1.0.8
Requires
iOS 15.0 or later

Details

Size
45.8 MB
Languages
1
Website
—

Restful is the easiest & most affordable way to try Cognitive Behavioral Therapy for Insomnia (CBT-i). CBT-i is an evidence-based therapy recommended by the American Academy of Sleep Medicine that can help you improve your sleep, build better sleeping habits, manage stress and anxiety, and achieve better quality of life. Restful teaches advanced techniques such as sleep restriction, sleep windows, stimulus control, sleep hygiene, relaxation techniques, and cognitive restructuring. Record your…

Countries0Not in any tracked chart now
Best rank now—
Ratings, 7 days—Needs a week of rating history
Longest chart run—Counted while Appulse tracks it

Competitors

Full chart

Top of Free · Medical in Australia. Restful: CBT-i Insomnia Diary isn't in it right now. Changes are over 7 days.

  1. #1 (number one)
    HotDoc icon
    HotDocHotDoc
    No change
  2. #2
    Updoc - Same-day Healthcare icon
    Updoc - Same-day HealthcareVenture Startups Pty Ltd
    No change
  3. #3
    1800MEDICARE (was my health) icon
    1800MEDICARE (was my health)Australian Digital Health Agency
    No change
  4. #4
    Healthengine icon
    HealthengineHealthEngine Pty Ltd
    Up 1 place
  5. #5
    The Chemist Warehouse App icon
    The Chemist Warehouse AppCW Retail Services Pty Ltd
    Up 1 place
  6. #6
    Lifeblood icon
    LifebloodAustralian Red Cross Society
    Down 2 places
  7. #7
    Our Medical icon
    Our MedicalWycombe Services PTY LTD
    No change
  8. #8
    Terry White icon
    Terry WhiteTW&CM Pty Ltd
    No change
  9. #9
    QXR Patient icon
    QXR PatientSonic Healthcare Limited
    Up 5 places
  10. #10
    Abby: Bulk Billing Telehealth* icon
    Abby: Bulk Billing Telehealth*Abby Health Technology Pty Ltd
    No change
  11. #11
    AMS Connect icon
    AMS ConnectAutomed Systems PTY LTD
    Down 2 places
  12. #12
    myPRP icon
    myPRPPRP Diagnostic Imaging
    Up 1 place
  13. #13
    Libre by Abbott - AU icon
    Libre by Abbott - AUAbbott Labs
    Up 3 places
  14. #14
    Pregnancy + | Tracker App icon
    Pregnancy + | Tracker AppPhilips Digital UK Limited
    Up 1 place
  15. #15
    Hola: GP Telehealth in 15 mins icon
    Hola: GP Telehealth in 15 minsPackaPill Pty Ltd
    Down 3 places
  16. #16
    FreeStyle LibreLink – AU icon
    FreeStyle LibreLink – AUAbbott Labs
    Up 2 places
  17. #17
    Huckleberry: Baby Tracker icon
    Huckleberry: Baby TrackerHuckleberry Labs Inc.
    Down 6 places
  18. #18
    Qscan Patient Results icon
    Qscan Patient ResultsQscan Radiology Clinics
    Up 1 place
  19. #19
    MedAdvisor Medication Tracker icon
    MedAdvisor Medication TrackerMedAdvisor International Pty Ltd
    Up 1 place
  20. #20
    InstantScripts icon
    InstantScriptsINSTANTSCRIPTS PTY LTD
    Up 1 place

Store listing

How the app presents itself on the App Store. Select a screenshot to open it full size.

Restful: CBT-i Insomnia Diary screenshot 1 of 6Restful: CBT-i Insomnia Diary screenshot 2 of 6Restful: CBT-i Insomnia Diary screenshot 3 of 6Restful: CBT-i Insomnia Diary screenshot 4 of 6Restful: CBT-i Insomnia Diary screenshot 5 of 6Restful: CBT-i Insomnia Diary screenshot 6 of 6

What's new

Version 1.0.8 · 25 Nov 2025 · 10 months ago

Minor bug fixes and improvements

Current rankings

Every chart this app is in right now, best position first.

Not charting right now

This app isn't in any tracked top 100 at the moment. Its history below shows when it was.

Rank history

Higher on the chart is better: #1 is at the top.

No chart history to show

History appears for charts the app is currently in.

Ranking events

Entries, big moves, #1s and new versions we've recorded.

  1. Entered the Grossing · Medical chart at #52Australia

More from Inquiry Health LLC

Their other apps that Appulse has seen in the charts, charting ones first.

Other apps by Inquiry Health LLC
AppBest rank nowReleasedApp Store
Clarity: CBT Self Help Journal icon
Clarity: CBT Self Help JournalMedical ·
Australia#28
ADHD Test icon
ADHD TestMedical ·
Not charting
Test de Dépression⁺ icon
Test de Dépression⁺Medical ·
Not charting