Price and ratings
- Price
- Free
- Rating
- 4.8 out of 5
- Ratings
- 2,064United States
Versions
- Released
- 15 Dec 20259 months ago
- Last update
- 5 days agoVersion 6.4
- Requires
- iOS 18.0 or later
Details
- Size
- 68.8 MB
- Languages
- 1
- Website
- —
Sprinting is the fastest way to get fit, 3AK makes it simple while guiding you every step of the way. You don't need hours of jogging to change your health. A few short sprint sessions a week can lift your cardio fitness, build lean muscle, and give you more energy — in a fraction of the time. 3AK builds your plan, coaches your technique, and tracks every step of your progress. WHY SPRINTING - Time-efficient — real results in 20–30 minutes, not endless miles - Heart & lungs — raise your VO2…
Competitors
Full chartTop of Grossing · Sports in Australia. 3AK Sprinting is #75 there. Changes are over 7 days.
- #1 (number one)Change unknown
Kayo SportsHubbl Pty Ltd - #2Change unknown
NBA: Live Games & ScoresNBA MEDIA VENTURES, LLC - #3Change unknown
Clay Per ViewCLAY PER VIEW PTY LTD - #4Change unknown
MiScoreMIENTERPRISE PTY LTD - #5Change unknown
Supercars AppV8 Supercars Australia Pty Ltd - #6Change unknown
GameChangerGameChanger Media, Inc. - #7Change unknown
18Birdies: Golf GPS Tracker18Birdies LLC - #8Change unknown
Meet Mobile: SwimActive Network, LLC - #9Change unknown
Golfshot Golf GPS Range FinderGolf Genius Mobile, LLC - #10Change unknown
UFCUFC® - The Ultimate Fighting Championship® - #11Change unknown
Tennis TV - Live StreamingATP Media Operations Ltd. - #12Change unknown
Card LadderLadder Studios, Inc - #13Change unknown
PPPoker-NLH, PLO, OFCAceKing Tech Limited - #14Change unknown
Fishbrain - Fishing AppFishBrain - #15Change unknown
Fishing Points - Fish AppFishing Points d.o.o. - #16Change unknown
Hole19: Golf GPS Range FinderStat Track Technologies Lda. - #17Change unknown
Formula 1®Formula One Digital Media Limited - #18Change unknown
F1 TVFormula One Digital Media Limited - #19Change unknown
SwingU Golf GPS by Golf GeniusSwing by Swing Golf, Inc. - #20Change unknown
Swing Coach - GolfSwing Intelligence, Inc.
Store listing
How the app presents itself on the App Store. Select a screenshot to open it full size.
What's new
Version 6.4 · 5 Oct 2026 · 5 days ago
bug fix ,workout history
Current rankings
Every chart this app is in right now, best position first.
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| Australia· Grossing · Sports | #75 | New entry | Change unknown | #75 | 2 |
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
Australia · Grossing · Sports: best #75, latest #75, over 6 snapshots since 8 Oct. No snapshots from 8 Oct to 9 Oct, on 9 Oct, and on 10 Oct; the line joins the snapshots on either side.
Ranking events
Entries, big moves, #1s and new versions we've recorded.
- Entered the Grossing · Sports chart at #84Australia