Price and ratings
- Price
- Free
- Rating
- 4.8 out of 5
- Ratings
- 29.1KAustralia
Versions
- Released
- 5 Aug 20188 years ago
- Last update
- 24 days agoVersion 3.0
- Requires
- iOS 15.1 or later
Details
- Size
- 20.6 MB
- Languages
- 1
28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home. “I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder. Each day receive a 28-minute workout and a meal plan…
Competitors
Full chartTop of Grossing · Health & Fitness in Australia. 28 Program is #90 there. Changes are over 7 days.
- #1 (number one)Change unknown
MyFitnessPal: Calorie CounterMyFitnessPal, Inc. - #2Change unknown
Strava: Run, Bike, WalkStrava, Inc. - #3Change unknown
Runna: Running Plans & CoachStrava, Inc. - #4Change unknown
Flo Cycle & Period TrackerFLO HEALTH UK LIMITED - #5Change unknown
AllTrails: Hike, Bike & RunAllTrails, Inc. - #6Change unknown
CalmCalm.com - #7Change unknown
LADDER Strength Training PlansLadder Technologies, Inc. - #8Change unknown
Sweat: Fitness App For WomenThe Bikini Body Training Company Pty Ltd - #9Change unknown
Cal AI - Calorie TrackerViral Development LLC - #10Change unknown
Headspace: Sleep & MeditationHeadspace Inc. - #11Change unknown
MacroFactor - Macro TrackerStronger By Science Technologies LLC - #12Change unknown
Google Health (Fitbit)Google - #13Change unknown
KIC WellnessKic App Pty Ltd - #14Change unknown
Hevy - Workout Tracker Gym LogHevy Studios S.L. - #15Change unknown
Hume HealthFitTrack Inc - #16Change unknown
Calorie Counter - MyNetDiaryMyNetDiary Inc. - #17Change unknown
Move With UsGlobal Fitness Pty Ltd - #18Change unknown
Insight Timer: Meditate, SleepInsight Network Inc - #19Change unknown
Clue Period & Cycle TrackerBioWink GmbH - #20Change unknown
Zwift: Indoor Cycling FitnessZwift, Inc
Store listing
How the app presents itself on the App Store. Select a screenshot to open it full size.
What's new
Version 3.0 · 17 Sep 2026 · 24 days ago
A whole new 28 experience is here! We’ve redesigned the app to make planning, finding and enjoying your 28 content easier than ever. - A personalised Home – your 28 experience, tailored to you - Plan your week – organise your workouts and meals with our new weekly planner - Personalised meal plans – calculate your personal macros and generate a meal plan designed around your goals and needs - Discover more – browse collections of workouts, recipes, meditations and more - Find anything, faster – powerful new search and filters make it easy to find exactly what you’re looking for - All your favourites in one place – quickly get back to the content you love - Meet Ask Woody – your digital AI trainer, ready to help with workouts, meals, motivation and more whenever you need it It’s everything you love about 28, with a fresh new experience designed to make every day easier.
Current rankings
Every chart this app is in right now, best position first.
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| Australia· Grossing · Health & Fitness | #90 | New entry | Change unknown | #90 | 3 |
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
Australia · Grossing · Health & Fitness: best #90, latest #90, over 7 snapshots since 8 Oct. No snapshots from 8 Oct to 9 Oct, on 9 Oct, on 10 Oct, and on 11 Oct; the line joins the snapshots on either side.
Ranking events
Entries, big moves, #1s and new versions we've recorded.
- Entered the Grossing · Health & Fitness chart at #90Australia