Seven: 7 Minute Workout
- Rating
- 4.74.7 out of 510.6K ratings
- Best rank
- #77Germany
- Charts
- 22 countries
- Price
- Free
- Size
- 423.3 MB
- Requires
- iOS 18.0or later
Current rank
#77Germany · Grossing · Health & Fitness
- Was
- #837 days ago
- Change
- +6Up 6 placesover 7 days
- Best
- #64in 7 days
- Longest chart run
- 18 daysGermany · Grossing · Health & Fitness
- New ratings, 7 days
- —Needs a week of rating history
What's new
Version 10.20 · 5 days ago
More room to move Stay compact when you need to, then open up for a workout that gives guidance more room to breathe.
Ranking events
- Entered the Grossing · Health & Fitness chart at #80🇮🇳India
- Entered the Grossing · Health & Fitness chart at #82🇫🇷France
- Climbed #91 → #64 in Grossing · Health & Fitness🇩🇪Germany
- New version 10.20 (was 10.19.4)
- Entered the Grossing · Health & Fitness chart at #98🇪🇸Spain
- Entered the Grossing · Health & Fitness chart at #100🇫🇷France
Show 4 earlier events
- Entered the Grossing · Health & Fitness chart at #93🇪🇸Spain
- Entered the Grossing · Health & Fitness chart at #82🇮🇳India
- New version 10.19.4 (was 10.19.3)
- Entered the Grossing · Health & Fitness chart at #63🇩🇪Germany
About
Join the movement of 40 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere…
Ranks come from Apple's public App Store charts, checked once a day. Appulse Index isn't affiliated with Apple.
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
Germany · Grossing · Health & Fitness: best #64, latest #77, over 7 snapshots since 20 Oct.
In 2 charts now
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| 🇩🇪Germany· Grossing · Health & Fitness · best #56 · 18 days · 7 days +6Up 6 places | #77 | −13Down 13 places | +6Up 6 places | #56 | 18 |
| 🇮🇳India· Grossing · Health & Fitness · best #80 · 3 days | #80 | New entry | —Not enough history yet | #80 | 3 |
Competitors
Full chartTop of Grossing · Health & Fitness in Germany. Seven: 7 Minute Workout is #77 there. Changes are over 7 days.
- #1 (number one)0No change
- #20No change
komoot - hike, bike & runkomoot GmbH - #30No change
Strava: Run, Bike, WalkStrava, Inc. - #40No change
Flo Cycle & Period TrackerFLO HEALTH UK LIMITED - #50No change
Runna: Running Plans & CoachStrava, Inc. - #60No change
eBike FlowRobert Bosch GmbH - #7+1Up 1 place
Napper: Baby Sleep TrackerNapper AB - #8+1Up 1 place
Zwift: Indoor Cycling FitnessZwift, Inc - #9−2Down 2 places
MCI - Personal Training AIMCI Solutions GmbH - #10+2Up 2 places
Google Health (Fitbit)Google - #11−1Down 1 place
Headspace: Sleep & MeditationHeadspace Inc. - #12+1Up 1 place
MyFitnessPal: Calorie CounterMyFitnessPal, Inc. - #13+2Up 2 places
Hume HealthFitTrack Inc - #14+8Up 8 places
Lifesum: Kalorienzähler AILifesum AB - #15+2Up 2 places
CalmCalm.com - #16+3Up 3 places
Freeletics: HIIT Fitness CoachFreeletics GmbH - #17+8Up 8 places
WithingsWithings - #18−4Down 4 places
The Wonder Weeks - Baby leapsDomus Technica - #19−3Down 3 places
Clue Period & Cycle TrackerBioWink GmbH - #20−2Down 2 places
Lively: Cycle Syncing, PeriodoLively Cycle, LLC
About
From the app's App Store listing.
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere…
What's new
Version 10.20 · 22 Oct 2026 ·
More room to move Stay compact when you need to, then open up for a workout that gives guidance more room to breathe.
Store listing
How the app presents itself on the App Store. Select a screenshot to open it full size.
App facts
What Apple publishes about this app. Ratings are from one country's App Store.
- Price
- Free
- Rating
- 4.7 / 5 stars10.6K ratings 🇮🇳India
- Released
- 7 Aug 2013
- Last update
- Version 10.20
- Requires
- iOS 18.0or later
- Size
- 423.3 MB
- Languages
- 8
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
Germany · Grossing · Health & Fitness: best #64, latest #77, over 7 snapshots since 20 Oct.
Current rankings
Every chart this app is in right now, best position first.
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| 🇩🇪Germany· Grossing · Health & Fitness · best #56 · 18 days · 7 days +6Up 6 places | #77 | −13Down 13 places | +6Up 6 places | #56 | 18 |
| 🇮🇳India· Grossing · Health & Fitness · best #80 · 3 days | #80 | New entry | —Not enough history yet | #80 | 3 |
Ranking events
Entries, big moves, #1s and new versions we've recorded, by day.
- Entered the Grossing · Health & Fitness chart at #80🇮🇳India
- Entered the Grossing · Health & Fitness chart at #82🇫🇷France
- Climbed #91 → #64 in Grossing · Health & Fitness🇩🇪Germany
- New version 10.20 (was 10.19.4)
- Entered the Grossing · Health & Fitness chart at #98🇪🇸Spain
- Entered the Grossing · Health & Fitness chart at #100🇫🇷France
- Entered the Grossing · Health & Fitness chart at #93🇪🇸Spain
- Entered the Grossing · Health & Fitness chart at #82🇮🇳India
- New version 10.19.4 (was 10.19.3)
- Entered the Grossing · Health & Fitness chart at #63🇩🇪Germany
Competitors
Full chartTop of Grossing · Health & Fitness in Germany. Seven: 7 Minute Workout is #77 there. Changes are over 7 days.
- #1 (number one)0No change
- #20No change
komoot - hike, bike & runkomoot GmbH - #30No change
Strava: Run, Bike, WalkStrava, Inc. - #40No change
Flo Cycle & Period TrackerFLO HEALTH UK LIMITED - #50No change
Runna: Running Plans & CoachStrava, Inc. - #60No change
eBike FlowRobert Bosch GmbH - #7+1Up 1 place
Napper: Baby Sleep TrackerNapper AB - #8+1Up 1 place
Zwift: Indoor Cycling FitnessZwift, Inc - #9−2Down 2 places
MCI - Personal Training AIMCI Solutions GmbH - #10+2Up 2 places
Google Health (Fitbit)Google - #11−1Down 1 place
Headspace: Sleep & MeditationHeadspace Inc. - #12+1Up 1 place
MyFitnessPal: Calorie CounterMyFitnessPal, Inc. - #13+2Up 2 places
Hume HealthFitTrack Inc - #14+8Up 8 places
Lifesum: Kalorienzähler AILifesum AB - #15+2Up 2 places
CalmCalm.com - #16+3Up 3 places
Freeletics: HIIT Fitness CoachFreeletics GmbH - #17+8Up 8 places
WithingsWithings - #18−4Down 4 places
The Wonder Weeks - Baby leapsDomus Technica - #19−3Down 3 places
Clue Period & Cycle TrackerBioWink GmbH - #20−2Down 2 places
Lively: Cycle Syncing, PeriodoLively Cycle, LLC - #77+6Up 6 places
Seven: 7 Minute WorkoutThis app
Ranks come from Apple's public App Store charts, checked once a day. Appulse Index isn't affiliated with Apple.