Your watch workouts now land in your week, plus smoother workouts and a lot of polish. • Apple Health (beta): workouts you record with your Apple Watch, Garmin, Strava or any other app now appear in your RoxHype week by themselves. Tick a planned workout with one, or keep it as its own card. Turn it on in Profile → Account → Connections. • Profile and Settings have a cleaner new look: one thing per row, easy to read at a glance. • "View Session" opens your workout summary straight away. The history list only appears when a workout has two or more sessions. • When your coach changes a workout you have open, the preview and the player update on the spot. • Warm-ups and cool-downs: timed moves wait for you to tap Start, then count down and move on by themselves. No countdowns before stretches, far fewer beeps, and a full minute to catch your breath before the cool-down. • Running outdoors? One clear screen before every run, with an example GPS run so you can see what you get. The same screen appears when you send a run to your Apple Watch or Garmin. • Garmin: choose which Garmin device gets your workouts. Pointed at the wrong one? Tap "Use a different Garmin". • Doing a workout a second time? Choose "Add to it" or "Start new", so your first attempt is never overwritten. • Tap Done after a workout and the share screen opens straight away. • "How to perform" opens in a bigger sheet, so the video and the text are both easy to read. • Fuel: log water faster with +250 ml, +500 ml and +1 L buttons. • Train 1 or 2 days a week? Profile → Training now offers 1 to 7 days. • Create Workout: custom sessions can be anything from 15 minutes to 12 hours. • Plus fixes, including workouts getting stuck between exercises on iPhone. • Outdoor runs with your phone's GPS: live distance and pace, route map, pace graph and lap table. • Fuel (beta): daily food targets that move with your training, meal photo logging, recipes and a shopping list. • Race finish estimate (beta): a weekly range with the reason behind it. • Send your coach photos. • One-side exercises now time both sides and tell you when to switch. • Correct exercise times after a workout, and save half-kilo weights. • Over 200 new exercise demo videos, plus lots of fixes.

Your AI HYROX coach. It builds your plan, guides every workout and adapts every week. Tell RoxHype about your race, your level and your week. Your coach writes your whole plan, from today to race day, then builds every workout around what you actually did. Talk to it any time, like texting a personal trainer, and it changes your plan on the spot. A COACH THAT'S ALWAYS ON • Chat with your coach any time. Ask about a session, swap an exercise, move a workout or ask why it planned something. It…