Mark Lauren On Demand: Fitness
MARK LAUREN BOOKS, LLC Apps
Getting the latest details from the App Store…
MARK LAUREN BOOKS, LLC Apps
Getting the latest details from the App Store…
Transform your fitness journey with Mark Lauren, Special Operations trainer and bestselling author of You Are Your Own Gym (Fit ohne Geräte). Achieve lasting fitness with smartly designed exercise programs that challenge you at just the right level. Gain strength, lean muscle, and mobility through carefully selected exercises that improve movement quality and joint alignment. Available in English & German. PREP PROGRAM (easy) 12-weeks of light workouts to improve hip, spine, and shoulder
Top of Free · Health & Fitness in United States. Bodyweight by Mark Lauren isn't in it right now. Changes are over 7 days.
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Version 7.390.9 · 17 Feb 2026 · 7 months ago
Thanks for choosing Bodyweight by Mark Lauren! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
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