As of 10 Nov 2026, Couch to 5K® - Run training is #7 in Paid · Health & Fitness in the United States, its best of 8 chart positions across 8 countries. Over the last 7 days its biggest climb was 60 places, to #22 in Paid · Health & Fitness in Canada. Its best rank in the last 7 days was #5 in Paid · Health & Fitness in the United States. Appulse Index first saw Couch to 5K® - Run training in a tracked chart on 8 Oct 2026. Since then it has charted on 34 days in 10 countries, with a best rank of #2 in Paid · Health & Fitness in Brazil on 11 Oct 2026.
Current rank
#7United States · Paid · Health & Fitness
- Was
- #67 days ago
- Change
- Down 1 placeover 7 days
- Best
- #5in 7 days
- Longest chart run
- 34 daysUnited States · Paid · Health & Fitness
- New ratings, 7 days
- 0Spain · since 31 Oct 2026
Chart record
Every tracked chart, country and day since Appulse Index first saw this app in a chart.
What's new
Version 4.8.5 · 10 months ago
• Performance improvements and bug fixes.
Ranking events
- Climbed #57 → #30 in Paid · Health & FitnessAustralia
- Dropped #26 → #57 in Paid · Health & FitnessAustralia
- Climbed #80 → #15 in Paid · Health & FitnessCanada
- Entered the Paid · Health & Fitness chart at #11Australia
- Dropped #32 → #59 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #97United Kingdom
Show 19 earlier events
- Dropped #32 → #64 in Paid · Health & FitnessSpain
- Climbed #55 → #17 in Paid · Health & FitnessAustralia
- Dropped #30 → #55 in Paid · Health & FitnessAustralia
- Climbed #50 → #9 in Paid · Health & FitnessSpain
- Climbed #50 → #11 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #98United Kingdom
- Dropped #25 → #50 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #92United Kingdom
- Climbed #53 → #25 in Paid · Health & FitnessAustralia
- Climbed #38 → #13 in Paid · Health & FitnessCanada
- Entered the Paid · Health & Fitness chart at #95United Kingdom
- Climbed #69 → #15 in Paid · Health & FitnessCanada
- Entered the Paid · Health & Fitness chart at #82United Kingdom
- Dropped #20 → #50 in Paid · Health & FitnessBrazil
- Climbed #48 → #9 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #26Germany
- Climbed #79 → #27 in Paid · Health & FitnessAustralia
- Climbed #47 → #2 in Paid · Health & FitnessBrazil
- Climbed #51 → #14 in Paid · Health & FitnessCanada
About
Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! WINNER of the 2012 Appy Award for best Healthcare & Fitness App! Features: • Training plan designed by Active.com trainers • Choose from 4 different motivating virtual coaches—Johnny Dead…
Ranks come from Apple's public App Store charts, checked once a day. Appulse Index isn't affiliated with Apple.
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
United States · Paid · Health & Fitness: best #5, latest #7, over 7 snapshots since 4 Nov.
In 8 charts now
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| United States· Paid · Health & Fitness · best #5 · 34 days · 7 days Down 1 place | #7 | Up 1 place | Down 1 place | #5 | 34 |
| Canada· Paid · Health & Fitness · best #6 · 34 days · 7 days Up 60 places | #22 | Up 10 places | Up 60 places | #6 | 34 |
| India· Paid · Health & Fitness · best #24 · 34 days · 7 days Up 6 places | #27 | Down 1 place | Up 6 places | #24 | 34 |
| Australia· Paid · Health & Fitness · best #8 · 32 days · 7 days Up 29 places | #30 | Up 27 places | Up 29 places | #8 | 32 |
| Spain· Paid · Health & Fitness · best #9 · 26 days · 7 days Up 2 places | #44 | Down 2 places | Up 2 places | #9 | 26 |
| Brazil· Paid · Health & Fitness · best #2 · 34 days · 7 days Up 8 places | #48 | No change | Up 8 places | #2 | 34 |
| Mexico· Paid · Health & Fitness · best #45 · 34 days · 7 days Up 1 place | #52 | Down 1 place | Up 1 place | #45 | 34 |
| France· Paid · Health & Fitness · best #57 · 34 days · 7 days Up 6 places | #63 | Down 6 places | Up 6 places | #57 | 34 |
Competitors
Compare with the top 3Full chartTop of Paid · Health & Fitness in United States. Couch to 5K® - Run training is #7 there. Changes are over 7 days.
- #1 (number one)No change
StreaksCrunchy Bagel - #2Up 1 place
HeartWatch: Heart Rate MonitorTantsissa - #3Down 1 place
AutoSleep: Watch Sleep TrackerTantsissa - #4No change
White NoiseTMSOFT - #5Up 2 places
WorkOutDoorsCCS Ltd - #6Up 6 places
Air & Space Fitness CalculatorPatrick Smith - #8No change
Seconds Pro Interval TimerRunloop Ltd - #9Down 4 places
HealthFitStephane Lizeray - #10No change
Calorie Counter PRO MyNetDiaryMyNetDiary Inc. - #11Up 18 places
PushFit ProBen Humphries - #12Up 7 places
Little Bean: Pregnancy SkinLittle Bean App LLC - #13Down 4 places
Blood Type Diet®D'Adamo Personalized Nutrition® - #14Down 3 places
BrainWave: 40 Binaural Series™Banzai Labs - #15Up 2 places
Nomo WidgetsParker Stech - #16Up 81 places
Anxiety Release based on EMDRtrauma and pain management services pty ltd - #17Down 2 places
Watch to 5K－Couch to 5km coachSpaceman Digital Ltd - #18Up 3 places
- #19Up 23 places
Progressive Alarm ClockSpotlight Six Software LLC - #20Down 6 places
Clock YourselfNext Step Allied Health - #21Down 5 places
Peptide Tracker & Log: PepCalcAwesome Labs LLC
Screenshots
More from Active Network, LLC
| App | Best rank now | Released | App Store |
|---|---|---|---|
 Meet Mobile: SwimSports · | Grossing · SportsMexico#7 | ||
 Track & Field Meet MobileSports · | Grossing · SportsMexico#58 |
As of 10 Nov 2026, Couch to 5K® - Run training is #7 in Paid · Health & Fitness in the United States, its best of 8 chart positions across 8 countries. Over the last 7 days its biggest climb was 60 places, to #22 in Paid · Health & Fitness in Canada. Its best rank in the last 7 days was #5 in Paid · Health & Fitness in the United States. Appulse Index first saw Couch to 5K® - Run training in a tracked chart on 8 Oct 2026. Since then it has charted on 34 days in 10 countries, with a best rank of #2 in Paid · Health & Fitness in Brazil on 11 Oct 2026.
Store listing
How the app presents itself on the App Store. Select a screenshot to open it full size.
App facts
What Apple publishes about this app. Ratings are from one country's App Store.
- Price
- $4.99
- Rating
- 4.8 / 5 stars12 ratings Spain
- Released
- 10 Aug 2011
- Last update
- Version 4.8.5
- Requires
- iOS 13.0or later
- Size
- 147.5 MB
- Languages
- 1
Chart record
Every tracked chart, country and day since Appulse Index first saw this app in a chart.
Rank history
Higher on the chart is better: #1 is at the top.
Sign in to see 30 days, 90 days and all history.
United States · Paid · Health & Fitness: best #5, latest #7, over 7 snapshots since 4 Nov.
Current rankings
Every chart this app is in right now, best position first.
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
| United States· Paid · Health & Fitness · best #5 · 34 days · 7 days Down 1 place | #7 | Up 1 place | Down 1 place | #5 | 34 |
| Canada· Paid · Health & Fitness · best #6 · 34 days · 7 days Up 60 places | #22 | Up 10 places | Up 60 places | #6 | 34 |
| India· Paid · Health & Fitness · best #24 · 34 days · 7 days Up 6 places | #27 | Down 1 place | Up 6 places | #24 | 34 |
| Australia· Paid · Health & Fitness · best #8 · 32 days · 7 days Up 29 places | #30 | Up 27 places | Up 29 places | #8 | 32 |
| Spain· Paid · Health & Fitness · best #9 · 26 days · 7 days Up 2 places | #44 | Down 2 places | Up 2 places | #9 | 26 |
| Brazil· Paid · Health & Fitness · best #2 · 34 days · 7 days Up 8 places | #48 | No change | Up 8 places | #2 | 34 |
| Mexico· Paid · Health & Fitness · best #45 · 34 days · 7 days Up 1 place | #52 | Down 1 place | Up 1 place | #45 | 34 |
| France· Paid · Health & Fitness · best #57 · 34 days · 7 days Up 6 places | #63 | Down 6 places | Up 6 places | #57 | 34 |
Ranking events
Entries, big moves, #1s and new versions we've recorded, by day.
- Climbed #57 → #30 in Paid · Health & FitnessAustralia
- Dropped #26 → #57 in Paid · Health & FitnessAustralia
- Climbed #80 → #15 in Paid · Health & FitnessCanada
- Entered the Paid · Health & Fitness chart at #11Australia
- Dropped #32 → #59 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #97United Kingdom
- Dropped #32 → #64 in Paid · Health & FitnessSpain
- Climbed #55 → #17 in Paid · Health & FitnessAustralia
- Dropped #30 → #55 in Paid · Health & FitnessAustralia
- Climbed #50 → #9 in Paid · Health & FitnessSpain
- Climbed #50 → #11 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #98United Kingdom
- Dropped #25 → #50 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #92United Kingdom
- Climbed #53 → #25 in Paid · Health & FitnessAustralia
- Climbed #38 → #13 in Paid · Health & FitnessCanada
- Entered the Paid · Health & Fitness chart at #95United Kingdom
- Climbed #69 → #15 in Paid · Health & FitnessCanada
- Entered the Paid · Health & Fitness chart at #82United Kingdom
- Dropped #20 → #50 in Paid · Health & FitnessBrazil
- Climbed #48 → #9 in Paid · Health & FitnessAustralia
- Entered the Paid · Health & Fitness chart at #26Germany
- Climbed #79 → #27 in Paid · Health & FitnessAustralia
- Climbed #47 → #2 in Paid · Health & FitnessBrazil
- Climbed #51 → #14 in Paid · Health & FitnessCanada
Competitors
Compare with the top 3Full chartTop of Paid · Health & Fitness in United States. Couch to 5K® - Run training is #7 there. Changes are over 7 days.
- #1 (number one)No changeStreaksCrunchy Bagel
- #2Up 1 placeHeartWatch: Heart Rate MonitorTantsissa
- #3Down 1 placeAutoSleep: Watch Sleep TrackerTantsissa
- #4No changeWhite NoiseTMSOFT
- #5Up 2 placesWorkOutDoorsCCS Ltd
- #6Up 6 placesAir & Space Fitness CalculatorPatrick Smith
- #7Down 1 place
Couch to 5K® - Run trainingThis app - #8No changeSeconds Pro Interval TimerRunloop Ltd
- #9Down 4 placesHealthFitStephane Lizeray
- #10No changeCalorie Counter PRO MyNetDiaryMyNetDiary Inc.
- #11Up 18 placesPushFit ProBen Humphries
- #12Up 7 placesLittle Bean: Pregnancy SkinLittle Bean App LLC
- #13Down 4 placesBlood Type Diet®D'Adamo Personalized Nutrition®
- #14Down 3 placesBrainWave: 40 Binaural Series™Banzai Labs
- #15Up 2 placesNomo WidgetsParker Stech
- #16Up 81 placesAnxiety Release based on EMDRtrauma and pain management services pty ltd
- #17Down 2 placesWatch to 5K－Couch to 5km coachSpaceman Digital Ltd
- #18Up 3 places
- #19Up 23 placesProgressive Alarm ClockSpotlight Six Software LLC
- #20Down 6 placesClock YourselfNext Step Allied Health
- #21Down 5 placesPeptide Tracker & Log: PepCalcAwesome Labs LLC
About
From the app's App Store listing.
Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!
WINNER of the 2012 Appy Award for best Healthcare & Fitness App!
Features:
- Training plan designed by Active.com trainers
- Choose from 4 different motivating virtual coaches—Johnny Dead…
What's new
Version 4.8.5 · 24 Dec 2025 ·
- Performance improvements and bug fixes.
More from Active Network, LLC
Their other apps that Appulse has seen in the charts, charting ones first.
| App | Best rank now | Released | App Store |
|---|---|---|---|
Meet Mobile: SwimSports · | Grossing · SportsMexico#7 | ||
Track & Field Meet MobileSports · | Grossing · SportsMexico#58 |
Ranks come from Apple's public App Store charts, checked once a day. Appulse Index isn't affiliated with Apple.