Box Breathing Technique
Kevin Cador
Getting the latest details from the App Store…
Kevin Cador
Getting the latest details from the App Store…
How the app presents itself on the App Store. Select a screenshot to open it full size.
Version 6.0 · 5 Dec 2023 · 2 years ago
+ New voices are now available + The home screen has been updated and additional timer options are now available + A Widget can be added to start a breathing session with or without timer, from anywhere, anytime + Some glitches have been fixed on iOS 17 + Improved access and wording of the Privacy Policy but still no tracking, no advertising and no data storage
Every chart this app is in right now, best position first.
| Chart | Rank | 24 h | 7 days | Best | Days on chart |
|---|---|---|---|---|---|
Higher on the chart is better: #1 is at the top.
This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down. This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress. In addition, it appears to help control worry and nervousness. With this app, we aim to give you a simple and fast tool to practice this breathing technique. Launch the app, start breathing... - Inhale for 4 seconds through your nose - Hold your…
Top of Paid · Health & Fitness in United Kingdom. Box Breathing Technique is #33 there. Changes are over 7 days.
| United Kingdom· Paid · Health & Fitness · best #33 · 1 day |
| #33 |
| New entry |
| Change unknown |
| #33 |
| 1 |
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United Kingdom · Paid · Health & Fitness: best #33, latest #33, over 16 snapshots since 10 Oct. No snapshots on 11 Oct, on 12 Oct, on 13 Oct, on 14 Oct, and on 16 Oct; the line joins the snapshots on either side.
Entries, big moves, #1s and new versions we've recorded.