Ballogy: Move, Train, Recover

Ballogy turns effort into data and data into development. Every rep, run, and rest day becomes a number you can train against. Athletes track how they Move, Train, and Recover using nothing but their phone and any wearable. Coaches run their teams, camps, and combines from one place. Here is how it works. - Get your MTR score – Move, Train, Recover. Three numbers that tell you exactly where you stand and what to do next. - Count reps without counting – point your phone at the rim, the net…